Body and Mindset

Body and Mindset

A strong body and mind are the foundation upon which we build our path to fulfillment.
Apr
27
Executive Job vs. Consulting

Executive Job vs. Consulting

There have been multiple points along this journey where I've asked myself the question "why would I
3 min read
Apr
13
Hard Work vs. Comfort Zone

Hard Work vs. Comfort Zone

Scroll through motivational posts on LinkedIn or Instagram and you'll get your fill of tips on habit building,
2 min read
Apr
06
You’re Going to Need a “Reasons” List

You’re Going to Need a “Reasons” List

“You’re going to need to make a long list of reasons that you’re doing this”, said an entrepreneur
2 min read
Mar
30
Rebuilding Lost Confidence

Rebuilding Lost Confidence

Corporate job burnout is often underpinned by a loss of self-confidence. Years of micromanagement, toxic environments, compartmentalized organizations can take
2 min read
Mar
16
Nobody Else's Circumstances Matter at All

Nobody Else's Circumstances Matter at All

One form of self-limiting refrain that I'm particularly prone to is the thought that anyone else's
3 min read
Feb
24
On Health, Fitness, and Simply Not Drinking

On Health, Fitness, and Simply Not Drinking

Cutting alcohol out of my diet helped turbocharge my transition from boardroom life to self-employment. This single change has helped
3 min read
Feb
17
Comfort With Failure is the Key to Nearly Everything

Comfort With Failure is the Key to Nearly Everything

Right at 2:27 in this excellent Mark Manson YouTube video is a phrase that nearly blew me out my
3 min read
Jan
28
Exercise: Put Your Stories in a Jar on the Shelf

Exercise: Put Your Stories in a Jar on the Shelf

Instead of New Year’s resolutions, I’m trying something new this year: putting stories that no longer serve me
2 min read